I’ve touched on the subject of listening before. It’s an important, albeit often overlooked, or at least undervalued, aspect of the whole...

Question: I heard about a thing called “Vanessa’s Law” the other day and I wasn’t quite sure what it was all about. I know it has to do with new or...

The tropical blast we had this past weekend sent my mind skittering down a familiar rabbit hole, back to a time when my primary occupation in life...

4.0 Honor Roll:  9th Grade:  Jolie Aker, Mason Arnold, Nathan Dauksavage, Liam Doty, Nolan Foss, Keeley Janecke, Sydney Karas, Oliver Moe, Kinley Peterson, Lydia Schrage,...

Synthesizer Petting Zoo – On February 26th at 6 pm, come explore a zoo unlike any other! Where the animals bleep, bloop, and buzz!  Learn about...

Friends and neighbors,I hope you’ve been soaking up the sunshine and warmer temps—I know I have. That said, our old pal Punxsutawney Phil has...

This week’s recipes are some of the most cozy and comforting you will find. I was raised on “fancy” cream of tomato soup. The kind where you open a...

It’s Super Sunday! One of my favorite holidays. No gifts to buy, no uncomfortable clothing, perfectly acceptable to eat your weight in chips and...

Friends, this week my prayer for you is that you feel the Holy Spirit’s peace descend upon you.I found myself this week in need of seeking the same...

Meagan Quinn doesn’t consider herself to be a crazy, radical, leftie activist.The 32-year-old St. Paul, Minn., resident and small business owner,...

Board of Education, Independent School District #595, East Grand Forks, Minnesota proceedings Monday, January 26, 2026 The regular meeting of the...

GRAND FORKS TOWNSHIP NOTICE OF BIDS Grand Forks Township will accept bids for road blading and snowplowing. All bids must be submitted before March...

GRAND FORKS TOWNSHIP BIDS FOR GRAVEL Grand Forks Township will accept bids for a one year contract on road gravel 3/4 in maximum in size. All bids...

Mandan DualMandan, NDFebruary 6, 2026Today was a fun meet for everyone.  All the guys took the opportunity to choose their own events for the weekend.  After a long drive...

Sacred Heart picked up two victories during the week, defeating Breckenridge 67–58 on the road before earning a 73–32 conference win over Badger-Greenbush/Middle River to...

The East Grand Forks Senior High boys basketball team posted three wins during the week, defeating Sacred Heart, Park Rapids, and Red Lake County...